Does Walking Take Too Much Time?

One of the biggest speed bumps to fitness is the time required. During today's ten-minute walk, Dave looks at a couple advantages walking has to other fitness activities when it comes to the issue of time involved. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices