Walking is Fitness

1103 Episodes

1. Ever Heard Of A Coffee Walk?

   Published: 10/6/2024
2. We All Need A Little Extra Motivation Sometimes

   Published: 10/5/2024
3. "I Used To Walk"

   Published: 10/4/2024
4. What Are You Escaping With Your Walk?

   Published: 10/3/2024
5. Three Ways To Measure Your Walk

   Published: 10/2/2024
6. Let's Talk About Shoes

   Published: 10/1/2024
7. You're Doing A Hard Thing. Do You Believe That?

   Published: 9/30/2024
8. How Walking Makes Your Brain Stronger

   Published: 9/29/2024
9. What Other Listeners Are Saying

   Published: 9/28/2024
10. A New Way To Burn More Calories While Walking

    Published: 9/27/2024
11. Would You Take This Pill?

    Published: 9/26/2024
12. Poodle Girl's Inspiring Story

    Published: 9/25/2024
13. How To Become A Morning Person

    Published: 9/24/2024
14. Is Walking Good Exercise?

    Published: 9/23/2024
15. Can You Walk Too Much?

    Published: 9/22/2024
16. How Patty Is Adding Motivation To Keep Walking

    Published: 9/21/2024
17. What Harry Learned Walking 10,000 Steps

    Published: 9/20/2024
18. Why Restarting Is A Challenge

    Published: 9/19/2024
19. 5 Ways To Make Walking More Fun

    Published: 9/18/2024
20. Motivating Others To Walk

    Published: 9/17/2024