Walking is Fitness

A podcast by Dave Paul

903 Episodes

  1. Some Fitness Gratitude

    Published: 3/20/2024
  2. Do These Steps Count?

    Published: 3/19/2024
  3. Five Benefits Of Not Giving Up

    Published: 3/18/2024
  4. Which Is Better - Walking Or Running?

    Published: 3/17/2024
  5. This Is How Many Steps Could Lengthen Your Life

    Published: 3/16/2024
  6. The Walking Adventure Of Bill Bucklew

    Published: 3/15/2024
  7. Have You Thought This?

    Published: 3/14/2024
  8. A Different Take On Fitness Goals

    Published: 3/13/2024
  9. How Walking Might Change This For You

    Published: 3/12/2024
  10. Getting Habits To Stick

    Published: 3/11/2024
  11. Are There Benefits To Walking Every Day?

    Published: 3/10/2024
  12. I'm Not Stopping. That's My Goal

    Published: 3/9/2024
  13. Ava's Remarkable Journey

    Published: 3/8/2024
  14. Are You ready For More Vitamin D?

    Published: 3/7/2024
  15. Standardize Before You Optimize

    Published: 3/6/2024
  16. My Annual Fitness Report Card

    Published: 3/5/2024
  17. 9 Ways To Burn More Calories While Walking

    Published: 3/4/2024
  18. An Amazing Transformation

    Published: 3/3/2024
  19. What's Your March Goal?

    Published: 3/2/2024
  20. Take The March 2024 Walking Challenge

    Published: 3/1/2024

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A daily ten-minute walking podcast that helps you build an exercise habit that sticks