Walking is Fitness

1212 Episodes

1. Snow In Myrtle Beach!

   Published: 1/23/2025
2. Tomorrow's Walk Might Be Very Different

   Published: 1/22/2025
3. Time To Take A Walk!

   Published: 1/21/2025
4. When Walking History Was Made

   Published: 1/20/2025
5. Mike's Incredible Walking Story

   Published: 1/19/2025
6. This Is Working, But I'm Not Sure Why

   Published: 1/18/2025
7. How Walking Helps You Think Outside The Box

   Published: 1/17/2025
8. Common Walking Mistakes (pt 3)

   Published: 1/16/2025
9. Common Walking Mistakes (pt 2)

   Published: 1/15/2025
10. Common Walking Mistakes

    Published: 1/14/2025
11. Do Mondays Affect Your Motivation?

    Published: 1/13/2025
12. A Winter Walking Mindset

    Published: 1/12/2025
13. Dave Raises Suspicions During This Walk

    Published: 1/11/2025
14. How Sophia Used Walking To Celebrate Her Birthday

    Published: 1/10/2025
15. Keeping Your Walking Commitment After A Really Long Day

    Published: 1/9/2025
16. When Walking Is More Than A Fitness Activity

    Published: 1/8/2025
17. Without THIS Most Walking Habits Fail

    Published: 1/7/2025
18. Start Building Your Chain

    Published: 1/6/2025
19. Why A Short Walk Is Better

    Published: 1/5/2025
20. How Long Does A Habit Take To Form?

    Published: 1/4/2025