Four Ways To Burn More Calories While Walking

Walking can be an effective way to burn calories. During today's ten-minute walk, Dave shares four ideas from an article about ways to increase the calorie burn while walking. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphone.fm/adchoices