Instead Of Sitting While You Wait...

Walking is Fitness - A podcast by Dave Paul

...start moving. During today's ten-minute walk, Dave talks about a bunch of hidden opportunities to walk while you're waiting. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices