Keeping Your Walking Commitment After A Really Long Day

Keeping your commitment to walk can be tested after a really long and tiring day. During today's ten-minute walk, Dave offers some ways to find the motivation when that happens. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices