Why Do I Walk 19,000 Steps A Day?

After determining his daily step average since 2013, Dave pondered why he walks this much. During today's ten-minute walk, Dave counts down his top five reasons. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices