Episode 16: The Reason Why You Are Burnt Out

Weekly Ways to Better Days - A podcast by Katie Ways

You think you are burnt out or on the road to burn out because you are doing too much. In this episode I discuss the real reason you are burnt out and how to start recovering from burnout. Burnout affects far too many people as we live in a society that programs us to believe that we have to live in certain ways to be "successful" or create the lives we want. The reality is that most people are living so far from the lives they want to be living, that they wind up feeling exhausted, unm...