Episode 41: Embodying Your Truth

Weekly Ways to Better Days - A podcast by Katie Ways

In this episode Indra joins me to discuss how she has utilized dance and energy healing to help herself and others heal their trauma. She has created a unique way of integrating movement and energy work to help release and move trauma through the body. She discusses how she overcame her own trauma by working with other healers, which then led her to create her own healing method. We discuss the importance of integrating after going through any healing process and when it is appropriate to rea...