Episode 30 - Intuitive Eating, Healthy Body and Mind

The team interviews Saskia Carr an intuitive eating and body image mindfulness coach who shares how she helps women start eating without guit & shame and relate to food in a whole new way. What is caught and what is taught when it comes to eating and eating healthy and intuitively.  for questions & comments email us at [email protected] in this episode:Click link to try WeShape free!weshape.com/free Take the Quiz