Episode 98 - Feel Lighter When You Stand In Your Own Truth With Kristina Kuzmic

Join us on a journey of authenticity and mental health awareness with Kristina Kuzmic. In candid conversations, we explore breaking the stigma surrounding mental health, releasing the pressure of societal expectations, and embracing vulnerability in parenting and personal growth. From challenging the 'fix it' mentality to encouraging self-trust and inner exploration, this episode offers insightful reflections and practical advice for navigating life's complexities with grace and understanding. Tune in as we redefine wellness, one honest conversation at a time.Mentioned in this episode:Click link to try WeShape free!weshape.com/free Take the QuizClick link to try WeShape free!weshape.com/free Take the Quiz