48 - The How of Happiness - Practicing Gratitude and Positive Thinking

Ready for a deep dive into gratitude and its transformative power? Join us, Denise Russo and Sam Powell, as we kick off our series about cultivating happiness, with a special focus on the art of expressing gratitude. We share our own journeys, exploring how we've unlocked the joy of acknowledging and appreciating the present moment. Discover the little everyday actions that can spark a powerful change in perspective.In our personal narratives, we open up about times of hardship, loss, and rec...