89 - The Happiness Project - November

What if the secret to a happier life lies in the simple act of laughing out loud? In this episode of "The Happiness Project," we journey through Gretchen Rubin's November focus on gratitude and contentment. We'll share a heartwarming story of a family outing to a comedy movie, illustrating how laughter can be a powerful catalyst for joy. We'll also explore how introverts and extroverts might find their unique pathways to happiness through small, everyday actions like giving positive reviews a...