Actress Lina Esco talks mindfulness, meditation, and overcoming rejection.

Actress Lina Esco, the co-star of the CBS drama SWAT, joins the WHOOP Podcast to talk about mindfulness, meditation, and finding success in Hollywood. Lina shares why learning those skills have made a tremendous difference in her life, and also explains why connecting with your subconscious is critical for everyone. She candidly details how she overcame a tough childhood and drug addiction to get where she is today. Lina discusses becoming an actress (2:15), her early struggles (3:26), dealin...