Breaking Free From Guilt with Jenn Trepeck

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women - A podcast by Megan Sumrell: Time Management and Productivity Coach - Tuesdays

This week on the podcast, I welcome health coach Jen Trepick to discuss strategies for moving away from guilt and embracing gratitude. Timely for the Thanksgiving season in the US, our conversation delves into the challenges women face in balancing various aspects of their lives and the guilt that often accompanies these struggles. Jen shares her personal journey of overcoming food issues and emphasizes the importance of keeping commitments to oneself. The discussion shifts towards practical ...