267 Episodes

  1. The Love and Fit Test to Stop People Pleasing with Michelle Gauthier

    Published: 6/17/2025
  2. How to Turn One Day Into Three (Spoiler: You Can't)

    Published: 6/10/2025
  3. Interrupted Again? Try These Two Fixes

    Published: 6/3/2025
  4. The Ambition Paradox of Motherhood with Dr. Anne Welsh

    Published: 5/27/2025
  5. How "A Days" and "B Days" Can Save Your Summer

    Published: 5/20/2025
  6. 5 Reasons You Should Never Use AI for Planning (From Someone Who Loves AI)

    Published: 5/13/2025
  7. Planning for Retirement Isn’t Just About the Money with Monique Rhodes

    Published: 5/6/2025
  8. The Juggling Act of Working Motherhood with Sarah Armstrong

    Published: 4/29/2025
  9. Reality Check: You Can’t Live Outside Your Time Means

    Published: 4/22/2025
  10. What The Divided Attention Tax is Costing You Every Day

    Published: 4/15/2025
  11. Do You Have a Hobby or Just Another Obligation?

    Published: 4/8/2025
  12. The Mental Load Isn’t Just Yours to Carry with Dr. Morgan Cutlip

    Published: 4/1/2025
  13. Feel Good Productivity by Ali Abdaal: My Honest Review

    Published: 3/25/2025
  14. How Becky Launder is Changing the Game for New Business Owners

    Published: 3/18/2025
  15. What Happens When Boundaries Become Effortless

    Published: 3/11/2025
  16. Why Your Planning Tools Aren’t Helping You Get More Done

    Published: 3/4/2025
  17. Is Your Task List is Preventing You from Progressing on Big Goals?

    Published: 2/25/2025
  18. How to Reduce Decision Fatigue

    Published: 2/18/2025
  19. Do Your Traditions Feel Like Traps? Here’s How to Change That

    Published: 2/11/2025
  20. The 5-Step System to Declutter Your Home

    Published: 2/4/2025

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Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!