When Meditation and Yoga are Not a Good Way to Start the Day

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women - A podcast by Megan Sumrell: Time Management and Productivity Coach - Tuesdays

Guess what? Meditation and yoga first thing are NOT good for me. Why? Because it isn't a good fit for my personality type. If you have been struggling to find a good morning routine, I have some tips for you here today. Come check out www.megansumrell.com/masteryourmorning and join in on the fun! ________________________________ Overwhelmed? Frazzled? Tired of your calendar controlling you? You are in the right place! Sign up for this free, on-demand training and learn how to gai...