The Love and Fit Test to Stop People Pleasing with Michelle Gauthier

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women - A podcast by Megan Sumrell: Time Management and Productivity Coach - Tuesdays

If you’ve ever said yes to something you didn’t want to do just to avoid disappointing someone, this episode is for you. I’m joined by Michelle Gauthier, a life coach and host of the Overwhelmed Working Woman podcast, for a real conversation about people pleasing. We talk about why it’s so hard to say no, how it shows up in ways you might not even notice, and what to do when you’re tired of stretching yourself too thin. Michelle shares her Love and Fit Test, a simple two-question tool you can...