Tuning into Your Nervous System to Avoid Burnout with Michelle Grosser
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women - A podcast by Megan Sumrell: Time Management and Productivity Coach - Tuesdays

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Discover how to manage overwhelm and foster productivity without the descent into burnout, as I welcome Michelle Grosser, a former trial attorney turned life coach, into the fold. With a focus on the critical importance of a regulated nervous system, Michelle unravels the intricate tapestry of our internal workings.. From awareness to implementation, she arms us with three tangible tools to help steer the nervous system back on track, ensuring a harmonious blend of high efficiency and calm co...