Speaking From Stillness: Quotes, Poems & Stories In Yin Yoga
Yin Yoga Podcast - A podcast by Nyk Danu - Fridays
In this episode of the Yin Yoga Podcast, I delve into whether to use stories, poems, and quotes in Yin Yoga classes. Inspired by a question from a Facebook group, I share my evolving approach and insights on this topic. I discuss the importance of meeting students where they are emotionally and the pitfalls of overly positive, saccharine readings that can lead to spiritual bypassing. I also offer practical advice on skillfully incorporating meaningful content without over-talking and the flexibility needed in themes based on the class's current mood. If you're a Yin Yoga teacher or student keen on the deeper aspects of teaching, including effective communication and emotional resonance, I hope this episode offers valuable perspectives.00:00 Introduction to the Yin Yoga Podcast01:20 Today's Topic: Using Stories and Quotes in Yin Classes03:43 The Evolution of Yoga Class Length and Content05:36 Balancing Tradition and Modern Expectations06:33 Personal Journey: From No Themes to Thoughtful Readings10:03 Avoiding Spiritual Bypassing in Yoga Readings17:42 Common Mistakes in Sharing Readings24:42 Flexibility and Sensitivity in Choosing Readings35:48 Final Thoughts and Listener Engagement36:36 Closing Remarks and GratitudeYoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the PageTo Join my Yin Yoga Classes on ZoomTo subscribe to my On-Demand Video Library:Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/Anatomy for Yoga with Paul GrilleyHang Drum Music by Fred Westra Find me on Instagram @nykdanuyoga@YinYogaPodcastSee all episodes at a glanceWant to support my work? Leave me a tip.
