Yin Yoga Podcast

A podcast by Nyk Danu - Fridays

Fridays

57 Episodes

  1. The Power of Words in Yin Yoga-with Leta Lavigne

    Published: 1/10/2025
  2. Season 3 Wrap Up & Holiday break

    Published: 12/6/2024
  3. Settling into Stillness Taoist Winter Wisdom for Yin Yoga

    Published: 11/29/2024
  4. Book Review: Yin Yoga Principles & Practice by Paul Grilley

    Published: 11/22/2024
  5. Dancing with the Tao: Dhugal Meachem on Yin Yoga and Taoism

    Published: 11/15/2024
  6. Chakras VS Meridians In Yin Yoga

    Published: 11/8/2024
  7. Beware of the Yin Police

    Published: 11/1/2024
  8. The 5 Elements 101 & Yin Yoga

    Published: 10/25/2024
  9. Yin Yoga For Sobriety with Daphne Luke

    Published: 10/18/2024
  10. Yin Yoga For Spine Health

    Published: 10/11/2024
  11. Loving Kindness & Yin Yoga

    Published: 10/4/2024
  12. The Art of Letting Go: Fall, The Metal Element and Yin Yoga

    Published: 9/27/2024
  13. Fascia Fundamentals - With Gil Hedley

    Published: 9/20/2024
  14. Deeping Yin: The Power Of Props in Yin Yoga

    Published: 9/13/2024
  15. Season's End: Reflecting on the Journey So Far

    Published: 6/28/2024
  16. Embracing The Fire Element: Summer in Taoism, TCM and Yin Yoga

    Published: 6/21/2024
  17. Beyond Boredom: Keeping Yin Yoga Classes Inspiring

    Published: 6/14/2024
  18. What To Do When You Don't Feel A Yin Yoga Pose

    Published: 6/7/2024
  19. How to Teach Yin Yang Yoga Classes

    Published: 5/31/2024
  20. Is Yin Yoga For Beginners?

    Published: 5/24/2024

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Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!