Yin Yoga Podcast

A podcast by Nyk Danu - Fridays

Fridays

67 Episodes

  1. A Brief Pause

    Published: 3/21/2025
  2. Part 2 Yin Yoga Yinsights with Bernie Clark

    Published: 3/14/2025
  3. Yin Yoga Yinsights with Bernie Clarke Part 1

    Published: 3/7/2025
  4. How To Teach Exceptional Yin Yoga Classes

    Published: 2/28/2025
  5. Yin Yoga for the Upper Body

    Published: 2/21/2025
  6. Yin Yoga Is Uncomfortable

    Published: 2/14/2025
  7. Follow Your Tao - with Stephanie Nosco

    Published: 2/7/2025
  8. Yin Yoga Is the Gateway Drug

    Published: 1/31/2025
  9. Yin Yoga For Athletes with Tiffany Cruikshank

    Published: 1/24/2025
  10. Teaching Yin Yoga is Hard (and Easy)

    Published: 1/17/2025
  11. The Power of Words in Yin Yoga-with Leta Lavigne

    Published: 1/10/2025
  12. Season 3 Wrap Up & Holiday break

    Published: 12/6/2024
  13. Settling into Stillness Taoist Winter Wisdom for Yin Yoga

    Published: 11/29/2024
  14. Book Review: Yin Yoga Principles & Practice by Paul Grilley

    Published: 11/22/2024
  15. Dancing with the Tao: Dhugal Meachem on Yin Yoga and Taoism

    Published: 11/15/2024
  16. Chakras VS Meridians In Yin Yoga

    Published: 11/8/2024
  17. Beware of the Yin Police

    Published: 11/1/2024
  18. The 5 Elements 101 & Yin Yoga

    Published: 10/25/2024
  19. Yin Yoga For Sobriety with Daphne Luke

    Published: 10/18/2024
  20. Yin Yoga For Spine Health

    Published: 10/11/2024

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Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!