Yin Yoga Podcast
A podcast by Nyk Danu - Fridays

64 Episodes
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How To Teach Exceptional Yin Yoga Classes
Published: 2/28/2025 -
Yin Yoga for the Upper Body
Published: 2/21/2025 -
Yin Yoga Is Uncomfortable
Published: 2/14/2025 -
Follow Your Tao - with Stephanie Nosco
Published: 2/7/2025 -
Yin Yoga Is the Gateway Drug
Published: 1/31/2025 -
Yin Yoga For Athletes with Tiffany Cruikshank
Published: 1/24/2025 -
Teaching Yin Yoga is Hard (and Easy)
Published: 1/17/2025 -
The Power of Words in Yin Yoga-with Leta Lavigne
Published: 1/10/2025 -
Season 3 Wrap Up & Holiday break
Published: 12/6/2024 -
Settling into Stillness Taoist Winter Wisdom for Yin Yoga
Published: 11/29/2024 -
Book Review: Yin Yoga Principles & Practice by Paul Grilley
Published: 11/22/2024 -
Dancing with the Tao: Dhugal Meachem on Yin Yoga and Taoism
Published: 11/15/2024 -
Chakras VS Meridians In Yin Yoga
Published: 11/8/2024 -
Beware of the Yin Police
Published: 11/1/2024 -
The 5 Elements 101 & Yin Yoga
Published: 10/25/2024 -
Yin Yoga For Sobriety with Daphne Luke
Published: 10/18/2024 -
Yin Yoga For Spine Health
Published: 10/11/2024 -
Loving Kindness & Yin Yoga
Published: 10/4/2024 -
The Art of Letting Go: Fall, The Metal Element and Yin Yoga
Published: 9/27/2024 -
Fascia Fundamentals - With Gil Hedley
Published: 9/20/2024
Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!