Creating the Space You Need to Let Go

The Daily Practice with Rachel Brathen - A podcast by Rachel Brathen

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Feel your feelings today (and everyday!). If you have the power to repress your feelings, you have the same amount of power to bring those feelings forth - usually all we need is the space to freely let go. This week’s intention will allow you to anchor into an actionable practice that will leave you so much lighter by the end of the week. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices