Gratitude That Comes Straight From the Heart

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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Stop what you are doing right now and tune into your heart. What is your heart grateful for in this moment? Don’t think about it, just feel it! Oftentimes, it will be something unexpected. Today’s gratitude practice is a simple one, but one we should return to again and again. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices