Thankful Thursday

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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Thursdays are all about gratitude! By noticing the many blessings already present in our lives and by deepening our gratitude practice we can improve our lives in so many ways. Feeling authentically grateful doesn’t always happen on its own - it’s a practice! Today, we focus on someone in our lives that we are really, truly grateful for. Tune in to dedicate your practice to them. They will feel it! And you will, too.