Tune-In Tuesday

Tune-In Tuesdays are all about day tuning inward, taking a moment for self inquiry and learning the truth about how we feel. Today we reflect on the question, “How am I feeling in my body right now?” 
Take a moment to tune in. Are you being kind to yourself? Does your body feel like home? Join us for this 5-minute practice and then share with a loved one to get to the root of what you need to feel good in your body.