What Makes You Feel Safe?

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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Living with our hearts open is not easy. It takes vulnerability. And for that - we need safety. In today’s episode, you are going to consider a person, place, or practice that makes you feel safe. What anchors you into a sense of safety? What lets your nervous system settle? Where do you feel so held? Once you know, it’s time to go there. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices