001 - Showing Up

Hello! Welcome to the podcast, Yoga Strong! I'm terrifyingly excited for it all, but I'm showing up! In this first episode, I tell you a bit about myself and let you know what you can expect on future episodes. I also dive into what "yoga strong" means and about the principle of "it's all a practice." Listen to hear some back story on why I'm "carrot bowl" Bonnie. I'm glad you're here. Reach out and let me know what you think. The music for this episode is Threads by The Light Mee...