013 - Word of the Year: an alternative to goal setting

Instead of making a list of goals for the year, Bonnie chooses a word to build on. She shares her word of 2019, reflects on the past several months, talks about measurable goals, and gives her 2020 word. She also reads this quote: "Living in the full knowledge that everything changes everything. It loosens our grasp and lets the world become what it truly is, a source of amazement and amusement." (Quote above from the book "The Poetry of Impermanence, Mindfulness, and Joy" edited by John Br...