022 - What does alcohol have to do with yoga?

In this conversation with Pamela Price, we learn there are four messages our brains are programmed to seek. Knowling these, it becomes easier to see why we choose what we do. Paying attention to our "why" gives us the ability to shift from our regular, ask how it's serving us, and rise with more awareness. While we talk a bit about alcohol, this conversation gives perspective to look at any habit you have. Pamela Price is an Alcohol Free Coach and Yoga Teacher. Her program Nourished Warrior ...