040 - What does "healthy" mean? with Tara Laferrara

Humans that normalize bodies are some of my favorite people. Tara Laferrara is one of those. As a coach and entrepreneur, Tara shares how she keeps herself balanced, the importance of getting outside, what she thinks "healthy" means, and how partners can support each other. Located in the Denver, Colorado area, you can move in person with her at Compass Fitness or online in the TL Method. Find her on the gram at @taralaferrara. Sign up for Bonnie’s poetry prompts HERE Connect with Bonnie: In...