046 - Rising Above Abuse, Yoga & Being the Shit with Day Bibb

Yoga Strong - A podcast by Bonnie Weeks

"Terrible things can and will happen in your lives. But that's not the end of your story. That doesn't have to be the title of your story." Says Day Bibb. As someone who has survived domestic violence, discovered yoga in the process and has now created a non-profit foundation for others experiencing the same, Day knows the power behind owning the shit out of your story. She knows the resilience and empowerment that comes from community. As a powerful AF Black woman, skincare entrepreneur, and...