048 - Gut Health & Fiber Fueled with Will Bulsiewicz

Yoga Strong - A podcast by Bonnie Weeks - Thursdays

There are more microbes in our body than we have cells. What?! And it is these very things that are our "gut." Each person's gut is unique in it's make-up. Between all the recommended diets in the world, Dr. Will Bulsiewicz is on a mission to simplify the story. The key ingredient: Fiber. This convo is just the beginning. Check out his book and online resources as well.Dr. Will Bulsiewicz, MC, MSCI  IG @theguthealthmdWebsite theplantfedgut.com and coursesSign up for Bonnie’s poetry prompts HEREConnect with Bonnie: Instagram, Email ([email protected]), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingProducer: Marcus StrangeWeekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner