048 - Gut Health & Fiber Fueled with Will Bulsiewicz
Yoga Strong - A podcast by Bonnie Weeks - Thursdays
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There are more microbes in our body than we have cells. What?! And it is these very things that are our "gut." Each person's gut is unique in it's make-up. Between all the recommended diets in the world, Dr. Will Bulsiewicz is on a mission to simplify the story. The key ingredient: Fiber. This convo is just the beginning. Check out his book and online resources as well.Dr. Will Bulsiewicz, MC, MSCI IG @theguthealthmdWebsite theplantfedgut.com and coursesSign up for Bonnie’s poetry prompts HEREConnect with Bonnie: Instagram, Email ([email protected]), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingProducer: Marcus StrangeWeekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner