054 - Fringe Yoga with Shannon Kaneshige

Yoga is more than shapes, it is a practice to reconnect with your mind. Shannon Kaneshige is a fat, non-binary yoga instructor and student. They teach accessible yoga online and encourage folx to feel brave to try new things. Their focus is joyful movement without judgement. Shannon shares about the soul of asana, how intention makes a difference, and how taking up space in practice makes them feel.Connect with ShannonShannon on IG Sign up for classes with ShannonSign up for Bonnie’s sexy sunday poetry prompts HEREConnect with Bonnie: Instagram, Email ([email protected]), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingProducer: Marcus StrangeWeekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner