063 - Fear of Growth, Sanskrit Lesson & Being a Desi Yogi with Bhavna Ramesh

Yoga has always been part of Bhavna's life. In this conversation, she shares how her practice of yoga has evolved, her mental health journey, and how it's okay to ask for help. We talk about how to honor the origins of yoga through pronouncing Sanskrit correctly and the responsibility that exists for yoga teachers to keep learning. Follow along with the short Sanskrit lesson at the end of this podcast!Support and connect with Bhavna:@bhavcatthe unexpected Gurus PodcastBuy Bonnie a cup of tea at @Bonnie-WeeksSign up for Bonnie’s sexy Sunday poetry prompts HEREConnect with Bonnie: Instagram, Email ([email protected]), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingPodcast Producer: Marcus StrangeWeekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner