133 - Harnessing the Power of Your Breath with Audrey O'Brien

Yoga Strong - A podcast by Bonnie Weeks

Our breath is vital. It is power, it is medicine, it is life. When our lives start to take different paths than we had once planned, the one thing we have control over is our breath. Audrey O’Brien is burning down illusions and restructuring what it means to be in relationship with others. She is operating out of abundance and enhancing spiritual connection through the power of conscious breath. It is our most undervalued resource. Use code UNIONSTRONG for 20% off the Breathing as Medicine ...