134 - Have the Audacity to Do It with Shelby Tagge

I have always been fascinated by dancers—their ownership and embodiment of emotion through movement, how they meld strength and control to create gracefulness. In a way, yoga is how I found dance and the freedom to move in my own body, which always felt so tall, so lean, so stiff. I brought Shelby Tagge on today because I wanted to get to know Shelby, the person, not just Shelby, the brand. Shelby speaks so clearly and deliberately, it’s the way she shares reflects her openness and feel...