142 - Talking Shop: Repeating A Flow

Let’s talk shop, shall we? Should we repeat teaching a flow, and if so, how often? I have personally fallen into the trap of feeling like if I repeat a flow, students will be bored and I won’t provide any use to them. But there is value in repetition, in showing up the same way over and over again, and in paying attention. So, if yoga is the practice of paying attention… what would repetition allow your students to pay attention to? Join the Flow School Waitlist Buy Bonnie a cup of tea at ...