150 - The Beauty and Brutality of Poetry with Joy Sullivan

If yoga is the the practice of paying attention then so, too, is poetry. A poem defies definition. It is something deeply personal, untranslatable. We use poetry to create meaning of the beautiful, brutal things around us. I find poetry and yoga to be so similar: how we connect breath and movement and words, how we bring attention to every moment, the creation of friction, the feeling of empathy. In this episode, I speak with poet, Joy Sullivan, about the urgency and the magic of ...