163 - The Synthesis of Yoga and Strength Training with Jenni Rawlings

Yoga Strong - A podcast by Bonnie Weeks

As a yoga teacher (or maybe more accurately, a yoga suggester) how do we decide between teaching what our students need versus what we want to share? Jenni’s answer is everything: there is room for both. Find what resonates, and hold space for the fact there is no “right” way to do anything. And what resonates with Jenni? The synthesis of yoga and strength training. Yoga is expansive; it is so many things wrapped into one, constantly evolving. There is a true mind-body connection and we can d...