164 - My Secret to Making Progress

Yoga Strong - A podcast by Bonnie Weeks

Progress is often made in small, continual steps, rather than large overnight transformations. Maybe that makes doing the thing fee; daunting, but I think it’s perfectly designed. Because—like in yoga—the magic is in the transition. The magic is contained in the path forward, how we leap, how we keep on moving. So have the big vision. Have the amazing, powerful dreams for yourself, but don’t let it burn you out. Find that magic. Revel in it. Join Studio B HERE Schedule a FREE 20 minu...