168 - Cultivating Community and Honesty at the Studio with Jamie King

Yoga Strong - A podcast by Bonnie Weeks

My guest today is Jamie King, founder and owner of Flex & Flow, whose leadership has been such a joy and inspiration to watch as the past few years of the pandemic have shifted things within the in-person yoga studio community. There is so much to learn in failure, disappointment, and struggle. When we give ourselves permission not to be perfect or even permission to fail, we open up a way for ourselves to enjoy the process. Even when the process is messy or awkward or uncomfortabl...