170 - Developing My Own Spirituality

The practice of paying attention can show up in the way we regard our bodies, but it is so much more than that. One of the reasons I felt so drawn to yoga was that yoga holds a lot of space for people with varying spiritualities, people who believe a lot of different things, and all are united by the practice. Through the past 7 years as I have left the church I once belonged to, I have begun to develop my own, independent spirituality, a spirituality no longer bound by any one thing....