186 - An Intention to Trust

Yoga Strong - A podcast by Bonnie Weeks

It’s a brand new year, and everyone is talking about resolutions and intentions for 2023. I wanted to share a little bit about a word that has been coming up for me, one that I’m choosing to focus on this year: trust. To me, “trust” is a reminder to step into my joy. It’s the opposite of fear and anxiety. And even when the stress of being a business owner and a mother and a provider for my family threatens to overtake me, I remember to trust the process, and trust in myself. The world is so m...