209 - The Yin to My Yang

Yoga Strong - A podcast by Bonnie Weeks - Thursdays

Today's share comes in response to a question from one of y'all:What's the yin to my yang? I do and hold a lot of things. I've got a lot of ideas and projects and business things going, where I'm showing up for a lot of people. And I'm a mom to three kids. I've got a lover. I've got this pod. There's a lot of yang--assertive, leading kind of energy--that I hold, that I carry.So what balances all of that? What allows me to restore, to receive, so I can keep showing up? I share some habits, practices, and frameworks that are supportive to me and invite you to consider how and where you invite or allow yin energy to flow in your own life. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner