211 - Five Ways to Shake Up Your Sequencing

When we teach something new, something that demands a different attention, it gets us out of our heads and into our bodies. As teachers, I really believe that part of the gift that we get to give is that of moving people, not just through space but within and through themselves. We get to witness as they move and are moved. Part of how we're able to support this is through keeping things interesting for the brain and body. Today we talk about some ways to do just that. ...