216 - The Rooms We Build In Ourselves

Yoga Strong - A podcast by Bonnie Weeks - Thursdays

Have you ever painted a wall in your house and felt like the experience of the entire room was transformed--from a can of paint?Today we talk about how the little things are the big things. And how it often doesn't take much to shift us-- how we move, how we think--even our whole damn lives. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner