218 - Questions for a New Year

Yoga Strong - A podcast by Bonnie Weeks - Thursdays

As we near the end of the year, some questions are alive for me and I share them with you, along with some insights from a trip this week to a clothing-optional hot springs. We explore the themes of letting go, having conversations with our pain, and how embracing uncomfortable spaces can expand us.  And if you'd like to give it a listen, here's the Sexy Sunday episode on my Naked 40 project that I talk about in the episode.Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner