237 - If You're in Your Own Way

Yoga Strong - A podcast by Bonnie Weeks

Today we talk tools and mindset shifts to overcome self-doubt and take actions that move us toward what we want in life, while moving with a sense of experimentation and playfulness, and a willingness to embrace failure. We also explore the power of using your voice, the value of repetition and observation in building confidence, and the shift from self-centeredness to focusing on serving others. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hell...