244 - Don't Curb Your Joy
Yoga Strong - A podcast by Bonnie Weeks

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Today I tell about something spontaneous I did this week, where I embraced joy and playfulness. That was about saying yes to myself. This is an invitation to observe where you might be worrying too much what others think and curbing joy in your life, and where you may want to give yourself permission to say yes and do the things that feel like play. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), Website Listen to Bonnie...