246 - The Joy of Everyday Life w/Katie O'Farrell

Today we're joined by photographer and poet Katie O'Farrell, a dear friend of mine. In this expansive conversation, we talk about how the practice of finding joy in everyday life requires curiosity and bravery and how it can bring richness and excitement to our lives. We explore how we can transform our relationships with others and ourselves when we allow ourselves to be vulnerable. We also talk about the importance of surrending control and allowing life's flow to experience p...