254 - Celebrating the Full Spectrum of Life

Yoga Strong - A podcast by Bonnie Weeks

The last several weeks have been so big. I'm back to the podcast after a hiatus, to share some of what I've been navigating--including immense grief and loss after the unexpected death of my mother. This season has been reminding me of the importance of kindness, and celebrating life and the complexity of emotions. And it's been reminding me that we are all fighting unseen battles. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonni...